While proper dental care is something that everyone should practice on a regular basis, there are many instances where individuals may not be taking all of the steps that are necessary for preserving your long-term dental health. In addition to compromising your overall health, there are cosmetic and comfort problems that poor dental care can cause.
Use A High-Quality Electric Toothbrush
A high-quality electric toothbrush can be extremely effective at cleaning your teeth. This is due to the fact that these toothbrushes will create powerful vibrations that can loosen the plaque and other debris that may be on the tooth. Additionally, these toothbrushes will often be equipped with a timer on it so that you can more easily ensure that you are brushing for a long enough period of time. As with other toothbrushes, the bristles will wear over time, and you may want to purchase a replacement set at the same time that you buy the new toothbrush so that you will be able to easily change it after a few weeks.
Avoid Lapses In Annual Cleanings
Failing to undergo your yearly dental cleaning can be a particularly problematic issue. While it may not cause immediate problems for your dental health, it can create a greater risk of encountering both routine and serious dental problems later. For example, this will allow plaque and tartar to gather on the teeth, which can both increase the likelihood of developing a cavity while also leading to gum disease. These routine cleanings can also be necessary for giving the dentist an opportunity to diagnose serious problems early so that they can be treated.
Address Staining Promptly
Once you notice that your teeth are starting to develop stains, it is wise to take quick action to have the stains removed. If stains are allowed to remain on the teeth and worsen for long periods of time, this can make them far more difficult to remove. Home-based whitening kits can be effective for minor and relatively new stains, but it may not be effective against stains that have been on your teeth for a prolonged period of time. This will require professional treatments to address as these stains can reach deep below the enamel, which will put them out of reach of most home whitening kits.
Meeting your routine preventative dental care needs is essential for the long-term health and appearance of your smile. Investing in a high-quality electric toothbrush, undergoing annual dental cleanings and eliminating stains before they can set into the enamel as some of the most basic steps that will keep your smile in good shape.
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