If you want to brighten your smile as much as possible, a professional whitening treatment from your dentist is your best option. Dentists are able to use strong whitening agents that can brighten your teeth by several shades. While professional teeth whitening is a great investment, you will have to make an effort to maintain your bright smile. Use the following tips to keep your teeth as white as possible after a professional whitening treatment:
Stay Away from Staining Food and Beverages
After having your teeth whitened, there are several foods and drinks that should be avoided. These include: coffee, tea, dark colored sodas, red wine, soy sauce, balsamic vinegar, blueberries, tomato sauce and ketchup, While it is best to stay away from these items, if you do consume them it should be in moderation.
Use a Straw
Even though many drinks can stain the teeth, some people are not willing to totally give up coffee, tea, soda, and red wine. If you need a caffeine boost during the day or like to enjoy a glass of red wine in the evening, try drinking through a straw. Doing this will allow the liquid to go directly towards the back of your mouth, so the surface of your front teeth are not exposed to the staining compounds.
Brush After Eating
Most people brush their teeth in the morning and before bed, but if you have just had your teeth whitened you may want to brush more often. If possible, try to give your teeth a quick brushing after eating or drinking anything to help remove any particles that have gotten stuck on the teeth. A lot of people don't carry a toothbrush everywhere, so if brushing is not possible after a meal or a drink, rinse your mouth thoroughly with water.
Use Teeth Whitening Products
Teeth whitening products are very popular, and a wide variety can be found at any drug store. After a professional teeth whitening procedure, whitening products can help maintain your bright smile. You may want to consider using a whitening mouthwash that is designed to be used before brushing, followed by brushing with a whitening toothpaste. Talk to your dentist about your options-- he or she may have a favorite over the counter brand, or offer whitening products that are not sold in stores. Professional teeth whitening typically has great results, and with a little bit of effort you can keep your smile bright for a long time.
Talk to a professional like Dr. Jon Douglas Lesan, DDS, RpH, PA to learn more.
Share
