If your teeth look dull or lackluster, you may be interested in using a whitener to make them appear healthier. There are several kinds of teeth whitening techniques you can try, from those you can purchase at the store to at-home solutions you can try. All of these methods have been approved for use by the American Dental Association. Here's three of the top ways to brighten your teeth.
Strips for Your Smile
Dental whitening strips are one kind of whitening solution you can try. Many types are approved by the American Dental Association as well, which means they're safe to use.
You'll want to avoid any whiteners with chlorine dioxide in them, as this chemical can damage your enamel and lead to tooth decay.
Teeth whitening strips come in sets, and you use one strip on your top teeth and one on the bottom. It can take several days for the whitening kit to work correctly, so be prepared for a short wait for your brighter smile.
Tooth Whitening Gel for your Grin
A tooth whitening gel is better than strips, because it can get into the crevices of your teeth. Again, it's best to find one that has been approved by the American Dental Association. Gels are what your dentist will also be able to use, so if you want professional whitening services, you can have them done at a dental office as well.
Whitening gels can take a week or two to work properly, depending on the amount of chemicals in the kit. Remember that you should always brush the gel onto your teeth, allow it to set, and then rinse it off. Don't leave it on too long at once, because this can damage your enamel.
Hydrogen Peroxide for a Shining Smirk
To whiten your teeth at home without the use of store-bought kits, try hydrogen peroxide. The American Dental Association has approved this method for whitening your teeth. To perform this technique:
- Buy a 3% solution of hydrogen peroxide.
- Use the hydrogen peroxide like a mouthwash before you brush your teeth. Approximately 2 tablespoons of the hydrogen peroxide should be used, swished around the mouth, and spit out.
- Brush your teeth normally.
To keep your teeth white, remember to keep away from dark sodas, coffee, and smoking.
In several days, you should notice your teeth beginning to whiten with any of these helpful techniques. Try them today; you'll love showing off your new, brighter smile. Talk to a local dentist, such as Fresh Wave Dental Care PC, to further explore your options.
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